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Price: $ 20.00
Location: Arlington Heights, Illinois, United States
Date Posted: April 03
Description
| Pranayama for Beginners Seminar | |||
PRANAYAMA FOR BEGINNERS The art of breathing Presented by Yogi Ram and Yogini Chrysa WHERE: Bodhi Prem Yoga 620 S. Arthur Ave Arlington Heights, IL 60005 WHEN: SUNDAY JUNE 22nd TIME: 12:00 – 1:30 PM Cost: $20 Yogi Ram will lecture and teach you the following: - Pranayama is control of the breath - Why should we control the breath - The connection with your breath and mind - Postures/asanas suitable for Pranayama - The three components of Pranayama - The three important bandhas (HOLDS) - Important mudhras (SIGNS) - Simple pranayama techniques to energize our body Please R.S.V.P to reserve your spot: Chrysa 224.595.0084 bodhipremyoga@comcast.net www.bodhipremyoga.zoomshare.com For more information visit: http://chrysab.vflyer.com/4/index.html |
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