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Price: $ 10.00
Location: Arlington Heights, Illinois, United States
Date Posted: February 13
Description
| Bodhi Prem Yoga- Prenatal Yoga Classes | |||
| Congratulations! During this very special time in a woman's life when many physical and emotional changes are taking place, Prenatal Yoga teaches the mom to be to honor and embrace these changes. Asanas and pranayama (breathing) will be taught to help strenthen the uterus and pelvic muscles. Enjoy the relaxation only shavasana can bring! Class Saturday 8:00am Our class sizes are limited to 10 students, giving you the space you need to breathe and stretch. For more information visit: http://bodhipremyoga.vflyer.com/4/index.html |
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