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Price: $ 10.00
Location: Arlington Heights, Illinois, United States
Date Posted: February 13
Description
| BODHI PREM YOGA - HATHA 1 & 2 YOGA CLASSES | |||
Bodhi Prem Yoga offers Hatha 1 & 2 Yoga Classes Come open your mind and heart by starting a yoga practice. Yoga asanas deal with specific bodily needs by directing blood and oxygen restoring healthy function and vitality. Breathe into the areas where you feel stress or tension and allow your body to release and relax. Hatha Yoga uses your body weight, holding asanas and breathing rhythmically, you will tone your whole body, strengthen bones and muscles, correct your posture, improve breath capacity and increase energy. CURRENT CLASS SCHEDULE: Monday 6:00pm, 7:30pm Thursday 5:30pm Saturday 10:15am Questions email us bodhipremyoga@comcast.net or phone 224.595.0084. Please visit our web site www.bodhipremyoga.zoomshare.com For more information visit: http://bodhipremyoga.vflyer.com/2/index.html |
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