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Price: $ 10.00
Location: Arlington Heights, Illinois, United States
Date Posted: February 12
Description
| Bodhi Prem Yoga - Gentle Yoga | |||
Are you looking to relax your mind and soothe your body? Gentle stretching releases tension and stress in your body. Learn how to use props which give your body support. Once the body is supported it can release and lengthen muscles. Focus will be placed on learning to breathe thru the diaphragm. Finishing class with a deep relaxation from your head to your toes will leave you peaceful and ready to start your day smiling. Class Sunday 9:00amFor more information visit: http://bodhipremyoga.vflyer.com/5/index.html |
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